Right now, someone is trying to stop smoking. Hearing from someone else can help them keep going.
Tell us how it’s really been:
• The good days
• The hard days
• The slip-ups
• What helped?
Every try counts. You don’t need to have stopped for good, and it doesn’t need to be perfect.
All you need is your phone. Just record a short video, 30 to 60 seconds.
Takes about 5 minutes. You can stop at any time.